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Food & Nutrition In Islam
Milk:The Prophet (SAW) said that milk wipes away
heat from the heart just as the finger wipes away
sweat from the brow. It strengthens the back,
increases the brain, augments intelligence, renews
vision and drives away forgetfulness.
Honey: Considered to be the best remedy for diarrhoea
when mixed in hot water. It is the food of foods,
drink of drinks and drug of drugs. It is used for creating
appetite, strengthening the stomach, eliminating phlegm,
as a meat preservative, hair conditioner, eye salve and
mouthwash. It is extremely beneficial in the morning
in warm water and is also a sunnah.
Olive oil: excellent treatment for skin and hair,
delays old age, treats inflammation of the stomach.
Mushroom: The Prophet (SAW) said that mushroom is a
good cure for the eyes, it also serves as a form of
birth control and arrests paralysis.
Grapes: The Prophet was very fond of grapes, it purifies
the blood, provides vigor and health, strengthens the
kidneys and clears the bowels.
Dates: The Prophet (SAW) said that a house without dates
has no food, also to be eaten at the time of childbirth.
Figs: It is a fruit from paradise and a cure for piles.
Barley: Good for fever in a soup form.
Melon: Melon contains 1000 blessings and 1000 mercies,
The prophet SAW said "None of your women who are pregnant
and eat of water melon will fail to produce off spring who are
good in countenance and good in character.
Pomegranate: The Prophet (SAW) said it cleanse you of Satan
and evil aspirations for 40 days.
Water: the Prophet (SAW) said the best drink in this world
and the next is H20, when you are thirsty drink it by sips and
not gulps, gulping produces sickness of the liver.
So praise be to our beloved Nabi (SAW) who produced
us with marvelous knowledge which dazzles the wisest minds.
May this information be beneficial to all of us - Insha-Allah!
Fi Amanillah -W'ssalaamu'alaykum w rahmatullahi w barakatuh.
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